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⛅ Montour + Panhandle -- so close to West Virginia 🚲 #gopro9 #teal-wolfpak
July 6, 2025, 6:33 a.m.
11.33 mi/hspeed
30.34 midistance
2:40:43moving time
2:48:28elap. time
141.1 bpmavg. HR
123.0 Wavg. power
-
11.45 mi/h
avg. speed
4435.54 ftdistance
4:31duration
4:05started at
0.78 mistarted at
0.12 mi/hΔ avg. speed
-0.28 mi/hΔ last speed
141.27 bpmavg. hr
0.17 bpmΔ avg. hr
8.52 bpmΔ last hr
-
10.37 mi/h
avg. speed
4083.27 ftdistance
4:29duration
12:37started at
2.31 mistarted at
-0.96 mi/hΔ avg. speed
-0.09 mi/hΔ last speed
142.20 bpmavg. hr
1.10 bpmΔ avg. hr
2.57 bpmΔ last hr
-
11.57 mi/h
avg. speed
5067.93 ftdistance
5:01duration
17:06started at
3.08 mistarted at
0.25 mi/hΔ avg. speed
1.21 mi/hΔ last speed
152.53 bpmavg. hr
11.43 bpmΔ avg. hr
10.33 bpmΔ last hr
-
10.13 mi/h
avg. speed
4022.59 ftdistance
4:30duration
22:07started at
4.04 mistarted at
-1.19 mi/hΔ avg. speed
-1.44 mi/hΔ last speed
153.28 bpmavg. hr
12.18 bpmΔ avg. hr
0.75 bpmΔ last hr
-
10.69 mi/h
avg. speed
5115.16 ftdistance
5:29duration
26:37started at
4.80 mistarted at
-0.63 mi/hΔ avg. speed
0.56 mi/hΔ last speed
159.21 bpmavg. hr
18.11 bpmΔ avg. hr
5.92 bpmΔ last hr
-
13.47 mi/h
avg. speed
3116.00 ftdistance
2:32duration
32:07started at
5.77 mistarted at
2.14 mi/hΔ avg. speed
2.78 mi/hΔ last speed
148.76 bpmavg. hr
7.66 bpmΔ avg. hr
-10.44 bpmΔ last hr
-
12.40 mi/h
avg. speed
5481.86 ftdistance
4:57duration
34:39started at
6.36 mistarted at
1.08 mi/hΔ avg. speed
-1.07 mi/hΔ last speed
150.10 bpmavg. hr
9.00 bpmΔ avg. hr
1.33 bpmΔ last hr
-
13.65 mi/h
avg. speed
3578.15 ftdistance
2:59duration
44:37started at
8.53 mistarted at
2.33 mi/hΔ avg. speed
-0.23 mi/hΔ last speed
124.86 bpmavg. hr
-16.24 bpmΔ avg. hr
-5.84 bpmΔ last hr
-
13.15 mi/h
avg. speed
6424.86 ftdistance
5:30duration
47:36started at
9.21 mistarted at
1.83 mi/hΔ avg. speed
-0.50 mi/hΔ last speed
123.13 bpmavg. hr
-17.97 bpmΔ avg. hr
-1.73 bpmΔ last hr
-
11.45 mi/h
avg. speed
4004.55 ftdistance
3:53duration
1:05:43started at
12.62 mistarted at
0.13 mi/hΔ avg. speed
0.88 mi/hΔ last speed
127.67 bpmavg. hr
-13.43 bpmΔ avg. hr
-25.09 bpmΔ last hr
-
7.31 mi/havg. speed
893.47 ftdistance
6:00duration
1:18:36started at
14.87 mistarted at
-4.02 mi/hΔ avg. speed
-5.23 mi/hΔ last speed
123.91 bpmavg. hr
-17.19 bpmΔ avg. hr
3.72 bpmΔ last hr
-
10.89 mi/h
avg. speed
4802.25 ftdistance
4:59duration
1:24:36started at
15.04 mistarted at
-0.44 mi/hΔ avg. speed
3.58 mi/hΔ last speed
145.99 bpmavg. hr
4.89 bpmΔ avg. hr
22.08 bpmΔ last hr
-
10.50 mi/h
avg. speed
5160.75 ftdistance
5:30duration
1:29:35started at
15.95 mistarted at
-0.83 mi/hΔ avg. speed
-0.39 mi/hΔ last speed
153.38 bpmavg. hr
12.28 bpmΔ avg. hr
7.39 bpmΔ last hr
-
12.09 mi/havg. speed
5839.06 ftdistance
5:58duration
1:43:08started at
18.54 mistarted at
0.76 mi/hΔ avg. speed
-0.32 mi/hΔ last speed
142.52 bpmavg. hr
1.42 bpmΔ avg. hr
19.24 bpmΔ last hr
-
10.92 mi/havg. speed
2455.08 ftdistance
2:30duration
1:49:05started at
19.64 mistarted at
-0.41 mi/hΔ avg. speed
-1.17 mi/hΔ last speed
146.60 bpmavg. hr
5.50 bpmΔ avg. hr
4.08 bpmΔ last hr
-
10.46 mi/h
avg. speed
3884.83 ftdistance
4:15duration
1:51:36started at
20.11 mistarted at
-0.86 mi/hΔ avg. speed
-0.45 mi/hΔ last speed
150.14 bpmavg. hr
9.04 bpmΔ avg. hr
3.54 bpmΔ last hr
-
10.56 mi/h
avg. speed
6240.86 ftdistance
6:45duration
1:57:53started at
21.21 mistarted at
-0.77 mi/hΔ avg. speed
0.03 mi/hΔ last speed
150.37 bpmavg. hr
9.27 bpmΔ avg. hr
-0.71 bpmΔ last hr
-
10.36 mi/havg. speed
3550.27 ftdistance
3:58duration
2:04:38started at
22.39 mistarted at
-0.97 mi/hΔ avg. speed
-0.20 mi/hΔ last speed
137.77 bpmavg. hr
-3.33 bpmΔ avg. hr
-12.60 bpmΔ last hr
-
13.23 mi/h
avg. speed
9315.53 ftdistance
8:00duration
2:08:35started at
23.07 mistarted at
1.90 mi/hΔ avg. speed
2.87 mi/hΔ last speed
136.43 bpmavg. hr
-4.67 bpmΔ avg. hr
-1.35 bpmΔ last hr
-
13.13 mi/h
avg. speed
8728.08 ftdistance
7:30duration
2:16:35started at
24.83 mistarted at
1.80 mi/hΔ avg. speed
-0.10 mi/hΔ last speed
128.93 bpmavg. hr
-12.17 bpmΔ avg. hr
-7.49 bpmΔ last hr
-
10.17 mi/h
avg. speed
5874.81 ftdistance
7:00duration
2:24:05started at
26.48 mistarted at
-1.16 mi/hΔ avg. speed
-2.96 mi/hΔ last speed
140.80 bpmavg. hr
-0.30 bpmΔ avg. hr
11.87 bpmΔ last hr
-
10.13 mi/h
avg. speed
6924.41 ftdistance
8:00duration
2:39:35started at
28.99 mistarted at
-1.20 mi/hΔ avg. speed
-0.22 mi/hΔ last speed
136.72 bpmavg. hr
-4.38 bpmΔ avg. hr
-22.26 bpmΔ last hr
-
4.59 mi/h
avg. speed
222.71 ftdistance
0:53duration
2:47:35started at
30.30 mistarted at
-6.74 mi/hΔ avg. speed
-5.54 mi/hΔ last speed
136.79 bpmavg. hr
-4.31 bpmΔ avg. hr
0.08 bpmΔ last hr
