-
11.19 mi/h
speed
38.19 midistance
3:24:52moving time
3:43:13elap. time
153.2 bpmavg. HR
122.4 Wavg. power
-
10.52 mi/h
avg. speed
1908.30 ftdistance
2:47duration
6:27started at
1.13 mistarted at
-0.67 mi/hΔ avg. speed
155.76 bpmavg. hr
2.56 bpmΔ avg. hr
-
12.18 mi/h
avg. speed
2661.06 ftdistance
3:00duration
9:15started at
1.49 mistarted at
0.99 mi/hΔ avg. speed
1.66 mi/hΔ last speed
150.70 bpmavg. hr
-2.50 bpmΔ avg. hr
-5.06 bpmΔ last hr
-
13.16 mi/h
avg. speed
4006.52 ftdistance
3:30duration
15:16started at
2.59 mistarted at
1.97 mi/hΔ avg. speed
1.20 mi/hΔ last speed
168.40 bpmavg. hr
15.20 bpmΔ avg. hr
7.19 bpmΔ last hr
-
11.50 mi/h
avg. speed
4828.49 ftdistance
5:28duration
18:47started at
3.35 mistarted at
0.31 mi/hΔ avg. speed
-1.66 mi/hΔ last speed
164.63 bpmavg. hr
11.43 bpmΔ avg. hr
-3.77 bpmΔ last hr
-
11.26 mi/h
avg. speed
6542.94 ftdistance
7:59duration
24:15started at
4.27 mistarted at
0.07 mi/hΔ avg. speed
-0.24 mi/hΔ last speed
157.17 bpmavg. hr
3.97 bpmΔ avg. hr
-7.46 bpmΔ last hr
-
11.08 mi/h
avg. speed
4360.10 ftdistance
4:30duration
32:14started at
5.51 mistarted at
-0.10 mi/hΔ avg. speed
-0.17 mi/hΔ last speed
162.25 bpmavg. hr
9.05 bpmΔ avg. hr
5.07 bpmΔ last hr
-
11.93 mi/h
avg. speed
4273.84 ftdistance
4:00duration
36:44started at
6.33 mistarted at
0.74 mi/hΔ avg. speed
0.84 mi/hΔ last speed
166.01 bpmavg. hr
12.81 bpmΔ avg. hr
3.76 bpmΔ last hr
-
9.33 mi/h
avg. speed
5708.84 ftdistance
7:00duration
51:14started at
8.91 mistarted at
-1.85 mi/hΔ avg. speed
-0.52 mi/hΔ last speed
158.99 bpmavg. hr
5.79 bpmΔ avg. hr
1.07 bpmΔ last hr
-
9.49 mi/h
avg. speed
2592.18 ftdistance
3:00duration
58:14started at
9.99 mistarted at
-1.69 mi/hΔ avg. speed
0.16 mi/hΔ last speed
159.30 bpmavg. hr
6.10 bpmΔ avg. hr
0.32 bpmΔ last hr
-
8.86 mi/h
avg. speed
1724.30 ftdistance
2:29duration
1:06:45started at
11.36 mistarted at
-2.33 mi/hΔ avg. speed
-0.73 mi/hΔ last speed
159.65 bpmavg. hr
6.45 bpmΔ avg. hr
-2.24 bpmΔ last hr
-
11.95 mi/h
avg. speed
4222.34 ftdistance
4:00duration
1:12:44started at
11.79 mistarted at
0.76 mi/hΔ avg. speed
6.91 mi/hΔ last speed
155.32 bpmavg. hr
2.12 bpmΔ avg. hr
14.08 bpmΔ last hr
-
14.34 mi/h
avg. speed
2451.80 ftdistance
1:59duration
1:16:45started at
12.59 mistarted at
3.15 mi/hΔ avg. speed
2.39 mi/hΔ last speed
138.30 bpmavg. hr
-14.90 bpmΔ avg. hr
-17.02 bpmΔ last hr
-
12.83 mi/h
avg. speed
5630.78 ftdistance
5:00duration
1:18:44started at
13.05 mistarted at
1.64 mi/hΔ avg. speed
-1.51 mi/hΔ last speed
132.70 bpmavg. hr
-20.50 bpmΔ avg. hr
-5.61 bpmΔ last hr
-
9.85 mi/h
avg. speed
3470.90 ftdistance
4:00duration
1:23:44started at
14.12 mistarted at
-1.34 mi/hΔ avg. speed
-2.98 mi/hΔ last speed
162.43 bpmavg. hr
9.23 bpmΔ avg. hr
29.73 bpmΔ last hr
-
12.15 mi/h
avg. speed
3792.01 ftdistance
3:30duration
1:27:44started at
14.78 mistarted at
0.97 mi/hΔ avg. speed
2.31 mi/hΔ last speed
156.46 bpmavg. hr
3.26 bpmΔ avg. hr
-5.96 bpmΔ last hr
-
15.16 mi/h
avg. speed
3934.69 ftdistance
3:00duration
1:31:14started at
15.49 mistarted at
3.97 mi/hΔ avg. speed
3.00 mi/hΔ last speed
147.38 bpmavg. hr
-5.82 bpmΔ avg. hr
-9.08 bpmΔ last hr
-
12.51 mi/h
avg. speed
2176.61 ftdistance
2:00duration
1:37:44started at
17.10 mistarted at
1.32 mi/hΔ avg. speed
-2.21 mi/hΔ last speed
144.90 bpmavg. hr
-8.30 bpmΔ avg. hr
-4.82 bpmΔ last hr
-
9.89 mi/h
avg. speed
4060.97 ftdistance
5:00duration
1:42:14started at
17.93 mistarted at
-1.30 mi/hΔ avg. speed
-0.17 mi/hΔ last speed
151.67 bpmavg. hr
-1.53 bpmΔ avg. hr
3.62 bpmΔ last hr
-
11.36 mi/h
avg. speed
2934.94 ftdistance
2:59duration
1:51:15started at
19.55 mistarted at
0.17 mi/hΔ avg. speed
-1.05 mi/hΔ last speed
152.15 bpmavg. hr
-1.05 bpmΔ avg. hr
-0.99 bpmΔ last hr
-
8.90 mi/h
avg. speed
3523.38 ftdistance
4:30duration
2:05:14started at
21.82 mistarted at
-2.28 mi/hΔ avg. speed
0.03 mi/hΔ last speed
157.67 bpmavg. hr
4.47 bpmΔ avg. hr
-0.69 bpmΔ last hr
-
10.11 mi/h
avg. speed
2884.43 ftdistance
3:31duration
2:13:13started at
23.00 mistarted at
-1.07 mi/hΔ avg. speed
1.31 mi/hΔ last speed
150.46 bpmavg. hr
-2.74 bpmΔ avg. hr
-9.54 bpmΔ last hr
-
11.99 mi/havg. speed
3107.14 ftdistance
3:00duration
2:19:13started at
24.14 mistarted at
0.80 mi/hΔ avg. speed
-2.11 mi/hΔ last speed
147.64 bpmavg. hr
-5.56 bpmΔ avg. hr
2.59 bpmΔ last hr
-
7.56 mi/h
avg. speed
5324.10 ftdistance
8:00duration
2:22:13started at
24.73 mistarted at
-3.63 mi/hΔ avg. speed
-4.43 mi/hΔ last speed
155.92 bpmavg. hr
2.72 bpmΔ avg. hr
8.28 bpmΔ last hr
-
8.92 mi/h
avg. speed
2392.43 ftdistance
3:00duration
2:30:13started at
25.73 mistarted at
-2.27 mi/hΔ avg. speed
1.36 mi/hΔ last speed
158.29 bpmavg. hr
5.09 bpmΔ avg. hr
2.37 bpmΔ last hr
-
11.87 mi/h
avg. speed
1443.86 ftdistance
3:00duration
2:33:13started at
26.19 mistarted at
0.68 mi/hΔ avg. speed
2.95 mi/hΔ last speed
145.02 bpmavg. hr
-8.18 bpmΔ avg. hr
-13.27 bpmΔ last hr
-
11.68 mi/h
avg. speed
4653.01 ftdistance
6:00duration
2:39:43started at
26.46 mistarted at
0.49 mi/hΔ avg. speed
-0.19 mi/hΔ last speed
139.80 bpmavg. hr
-13.40 bpmΔ avg. hr
-5.22 bpmΔ last hr
-
12.00 mi/havg. speed
5840.70 ftdistance
5:54duration
2:50:20started at
28.39 mistarted at
0.81 mi/hΔ avg. speed
-1.55 mi/hΔ last speed
137.99 bpmavg. hr
-15.21 bpmΔ avg. hr
0.36 bpmΔ last hr
-
13.96 mi/h
avg. speed
8542.76 ftdistance
7:00duration
2:58:13started at
29.96 mistarted at
2.77 mi/hΔ avg. speed
0.22 mi/hΔ last speed
152.57 bpmavg. hr
-0.63 bpmΔ avg. hr
10.51 bpmΔ last hr
-
11.38 mi/havg. speed
3282.30 ftdistance
4:00duration
3:05:13started at
31.58 mistarted at
0.20 mi/hΔ avg. speed
-2.58 mi/hΔ last speed
147.89 bpmavg. hr
-5.31 bpmΔ avg. hr
-4.68 bpmΔ last hr
-
12.09 mi/h
avg. speed
7944.82 ftdistance
7:30duration
3:09:13started at
32.20 mistarted at
0.90 mi/hΔ avg. speed
0.71 mi/hΔ last speed
151.23 bpmavg. hr
-1.97 bpmΔ avg. hr
3.34 bpmΔ last hr
-
12.83 mi/h
avg. speed
8883.88 ftdistance
8:00duration
3:16:43started at
33.71 mistarted at
1.65 mi/hΔ avg. speed
0.74 mi/hΔ last speed
154.80 bpmavg. hr
1.60 bpmΔ avg. hr
3.57 bpmΔ last hr
-
13.90 mi/h
avg. speed
7897.58 ftdistance
6:30duration
3:24:43started at
35.39 mistarted at
2.72 mi/hΔ avg. speed
1.07 mi/hΔ last speed
154.94 bpmavg. hr
1.74 bpmΔ avg. hr
0.14 bpmΔ last hr
