-
12.78 mi/h
speed
21.66 midistance
1:41:43moving time
1:43:30elap. time
142.8 bpmavg. HR
146.7 Wavg. power
-
11.68 mi/h
avg. speed
4785.85 ftdistance
4:54duration
0:00started at
0.00 mistarted at
-1.10 mi/hΔ avg. speed
104.48 bpmavg. hr
-38.32 bpmΔ avg. hr
-
9.71 mi/h
avg. speed
1659.02 ftdistance
2:30duration
4:54started at
0.91 mistarted at
-3.07 mi/hΔ avg. speed
-1.97 mi/hΔ last speed
116.90 bpmavg. hr
-25.90 bpmΔ avg. hr
12.42 bpmΔ last hr
-
12.53 mi/h
avg. speed
3277.70 ftdistance
2:59duration
7:24started at
1.22 mistarted at
-0.24 mi/hΔ avg. speed
2.83 mi/hΔ last speed
142.07 bpmavg. hr
-0.73 bpmΔ avg. hr
25.17 bpmΔ last hr
-
12.64 mi/h
avg. speed
4489.99 ftdistance
4:00duration
10:22started at
1.84 mistarted at
-0.13 mi/hΔ avg. speed
0.11 mi/hΔ last speed
142.40 bpmavg. hr
-0.40 bpmΔ avg. hr
0.34 bpmΔ last hr
-
13.32 mi/h
avg. speed
4009.47 ftdistance
3:29duration
14:24started at
2.69 mistarted at
0.54 mi/hΔ avg. speed
0.67 mi/hΔ last speed
145.88 bpmavg. hr
3.08 bpmΔ avg. hr
3.48 bpmΔ last hr
-
12.95 mi/h
avg. speed
5131.56 ftdistance
4:30duration
17:52started at
3.45 mistarted at
0.17 mi/hΔ avg. speed
-0.37 mi/hΔ last speed
145.94 bpmavg. hr
3.14 bpmΔ avg. hr
0.06 bpmΔ last hr
-
12.67 mi/h
avg. speed
3956.34 ftdistance
3:30duration
22:23started at
4.42 mistarted at
-0.11 mi/hΔ avg. speed
-0.28 mi/hΔ last speed
149.57 bpmavg. hr
6.77 bpmΔ avg. hr
3.63 bpmΔ last hr
-
11.93 mi/h
avg. speed
2236.63 ftdistance
2:30duration
25:53started at
5.17 mistarted at
-0.85 mi/hΔ avg. speed
-0.74 mi/hΔ last speed
147.59 bpmavg. hr
4.79 bpmΔ avg. hr
-1.98 bpmΔ last hr
-
11.52 mi/h
avg. speed
6020.44 ftdistance
6:05duration
28:23started at
5.60 mistarted at
-1.26 mi/hΔ avg. speed
-0.41 mi/hΔ last speed
142.72 bpmavg. hr
-0.08 bpmΔ avg. hr
-4.87 bpmΔ last hr
-
12.80 mi/h
avg. speed
1501.58 ftdistance
1:25duration
34:30started at
6.74 mistarted at
0.02 mi/hΔ avg. speed
1.28 mi/hΔ last speed
148.28 bpmavg. hr
5.48 bpmΔ avg. hr
5.56 bpmΔ last hr
-
12.11 mi/h
avg. speed
3265.57 ftdistance
3:00duration
35:54started at
7.02 mistarted at
-0.67 mi/hΔ avg. speed
-0.69 mi/hΔ last speed
150.55 bpmavg. hr
7.75 bpmΔ avg. hr
2.27 bpmΔ last hr
-
11.31 mi/h
avg. speed
4994.46 ftdistance
5:02duration
38:54started at
7.64 mistarted at
-1.47 mi/hΔ avg. speed
-0.80 mi/hΔ last speed
148.09 bpmavg. hr
5.29 bpmΔ avg. hr
-2.46 bpmΔ last hr
-
11.93 mi/h
avg. speed
5115.49 ftdistance
4:55duration
43:58started at
8.59 mistarted at
-0.85 mi/hΔ avg. speed
0.61 mi/hΔ last speed
152.98 bpmavg. hr
10.18 bpmΔ avg. hr
4.89 bpmΔ last hr
-
11.26 mi/h
avg. speed
3045.48 ftdistance
3:02duration
48:52started at
9.56 mistarted at
-1.51 mi/hΔ avg. speed
-0.66 mi/hΔ last speed
152.28 bpmavg. hr
9.48 bpmΔ avg. hr
-0.69 bpmΔ last hr
-
10.56 mi/h
avg. speed
2294.69 ftdistance
2:28duration
51:55started at
10.13 mistarted at
-2.22 mi/hΔ avg. speed
-0.70 mi/hΔ last speed
148.06 bpmavg. hr
5.26 bpmΔ avg. hr
-4.22 bpmΔ last hr
-
10.16 mi/h
avg. speed
3035.97 ftdistance
3:59duration
54:23started at
10.57 mistarted at
-2.62 mi/hΔ avg. speed
-0.40 mi/hΔ last speed
144.32 bpmavg. hr
1.52 bpmΔ avg. hr
-3.74 bpmΔ last hr
-
14.26 mi/havg. speed
5071.21 ftdistance
4:30duration
58:22started at
11.14 mistarted at
1.49 mi/hΔ avg. speed
4.10 mi/hΔ last speed
135.61 bpmavg. hr
-7.19 bpmΔ avg. hr
-8.70 bpmΔ last hr
-
15.33 mi/h
avg. speed
7577.13 ftdistance
5:30duration
1:02:53started at
12.10 mistarted at
2.55 mi/hΔ avg. speed
1.06 mi/hΔ last speed
136.96 bpmavg. hr
-5.84 bpmΔ avg. hr
1.35 bpmΔ last hr
-
15.05 mi/havg. speed
7163.52 ftdistance
5:30duration
1:08:25started at
13.54 mistarted at
2.28 mi/hΔ avg. speed
-0.27 mi/hΔ last speed
136.72 bpmavg. hr
-6.08 bpmΔ avg. hr
-0.24 bpmΔ last hr
-
13.97 mi/h
avg. speed
903.97 ftdistance
0:41duration
1:13:55started at
14.90 mistarted at
1.19 mi/hΔ avg. speed
-1.08 mi/hΔ last speed
142.63 bpmavg. hr
-0.18 bpmΔ avg. hr
5.90 bpmΔ last hr
-
14.37 mi/h
avg. speed
5172.89 ftdistance
4:00duration
1:18:23started at
15.92 mistarted at
1.59 mi/hΔ avg. speed
0.75 mi/hΔ last speed
146.58 bpmavg. hr
3.78 bpmΔ avg. hr
4.70 bpmΔ last hr
-
15.35 mi/h
avg. speed
7395.42 ftdistance
5:30duration
1:22:24started at
16.90 mistarted at
2.57 mi/hΔ avg. speed
0.97 mi/hΔ last speed
150.35 bpmavg. hr
7.55 bpmΔ avg. hr
3.78 bpmΔ last hr
-
16.25 mi/h
avg. speed
3506.32 ftdistance
2:30duration
1:27:54started at
18.30 mistarted at
3.47 mi/hΔ avg. speed
0.90 mi/hΔ last speed
164.47 bpmavg. hr
21.67 bpmΔ avg. hr
14.11 bpmΔ last hr
-
14.62 mi/h
avg. speed
5298.84 ftdistance
4:03duration
1:30:25started at
18.97 mistarted at
1.84 mi/hΔ avg. speed
-1.63 mi/hΔ last speed
155.33 bpmavg. hr
12.53 bpmΔ avg. hr
-9.14 bpmΔ last hr
-
11.97 mi/h
avg. speed
4295.49 ftdistance
3:59duration
1:37:54started at
20.71 mistarted at
-0.81 mi/hΔ avg. speed
-1.29 mi/hΔ last speed
134.67 bpmavg. hr
-8.13 bpmΔ avg. hr
2.44 bpmΔ last hr
-
8.38 mi/h
avg. speed
739.31 ftdistance
1:37duration
1:41:53started at
21.52 mistarted at
-4.39 mi/hΔ avg. speed
-3.58 mi/hΔ last speed
157.61 bpmavg. hr
14.81 bpmΔ avg. hr
22.93 bpmΔ last hr
