Morning Ride | Effortly

Morning Ride

View on Strava

May 5, 2018, 10:10 a.m.

26.64 km/h
speed

24.97 km
distance

56:14
moving time

58:12
elap. time

154.0 bpm
avg. HR

130.8 W
avg. power

Don't Look Back in Anger - Oasis

17.20 km/h
avg. speed

618.00 m
distance

2:09
duration

0:00
started at

0.00 km
started at

-9.44 km/h
Δ avg. speed

131.91 bpm
avg. hr

-22.09 bpm
Δ avg. hr
R U Mine? - Arctic Monkeys

20.20 km/h
avg. speed

809.30 m
distance

3:23
duration

2:09
started at

0.62 km
started at

-6.44 km/h
Δ avg. speed

3.00 km/h
Δ last speed

148.99 bpm
avg. hr

-5.01 bpm
Δ avg. hr

17.08 bpm
Δ last hr
Go With the Flow - Queens of the Stone Age

20.49 km/h
avg. speed

1101.20 m
distance

3:07
duration

5:32
started at

1.43 km
started at

-6.15 km/h
Δ avg. speed

0.29 km/h
Δ last speed

149.29 bpm
avg. hr

-4.71 bpm
Δ avg. hr

0.30 bpm
Δ last hr
Brianstorm - Arctic Monkeys

25.31 km/h
avg. speed

1202.30 m
distance

2:50
duration

8:39
started at

2.53 km
started at

-1.33 km/h
Δ avg. speed

4.82 km/h
Δ last speed

158.40 bpm
avg. hr

4.40 bpm
Δ avg. hr

9.11 bpm
Δ last hr
Sing - Blur

23.16 km/h
avg. speed

2342.80 m
distance

6:00
duration

11:30
started at

3.73 km
started at

-3.48 km/h
Δ avg. speed

-2.15 km/h
Δ last speed

160.26 bpm
avg. hr

6.26 bpm
Δ avg. hr

1.86 bpm
Δ last hr
Debaser - Pixies

19.10 km/h
avg. speed

881.90 m
distance

2:53
duration

17:30
started at

6.07 km
started at

-7.54 km/h
Δ avg. speed

-4.07 km/h
Δ last speed

160.36 bpm
avg. hr

6.36 bpm
Δ avg. hr

0.10 bpm
Δ last hr
Not In Love ft. Robert Smith of The Cure - Crystal Castles

28.82 km/h
avg. speed

1872.50 m
distance

3:46
duration

20:25
started at

6.96 km
started at

2.18 km/h
Δ avg. speed

9.72 km/h
Δ last speed

157.10 bpm
avg. hr

3.10 bpm
Δ avg. hr

-3.26 bpm
Δ last hr
I Bet You Look Good on the Dancefloor - Arctic Monkeys

32.96 km/h
avg. speed

1572.40 m
distance

2:53
duration

24:11
started at

8.83 km
started at

6.32 km/h
Δ avg. speed

4.14 km/h
Δ last speed

159.97 bpm
avg. hr

5.97 bpm
Δ avg. hr

2.87 bpm
Δ last hr
Too Young - Phoenix

33.17 km/h
avg. speed

1865.70 m
distance

3:20
duration

27:03
started at

10.40 km
started at

6.53 km/h
Δ avg. speed

0.22 km/h
Δ last speed

158.29 bpm
avg. hr

4.29 bpm
Δ avg. hr

-1.68 bpm
Δ last hr
Cash Cow - We Are Scientists

24.47 km/h
avg. speed

1045.80 m
distance

2:36
duration

30:23
started at

12.27 km
started at

-2.17 km/h
Δ avg. speed

-8.71 km/h
Δ last speed

153.45 bpm
avg. hr

-0.55 bpm
Δ avg. hr

-4.84 bpm
Δ last hr
Red Eyes - The War on Drugs

29.63 km/h
avg. speed

2173.30 m
distance

4:58
duration

33:00
started at

13.31 km
started at

2.99 km/h
Δ avg. speed

5.16 km/h
Δ last speed

156.72 bpm
avg. hr

2.72 bpm
Δ avg. hr

3.27 bpm
Δ last hr
Mr. Brightside - The Killers

24.15 km/h
avg. speed

1245.10 m
distance

3:46
duration

37:58
started at

15.49 km
started at

-2.49 km/h
Δ avg. speed

-5.48 km/h
Δ last speed

161.28 bpm
avg. hr

7.28 bpm
Δ avg. hr

4.56 bpm
Δ last hr
MK Ultra - Muse

32.97 km/h
avg. speed

2290.00 m
distance

4:06
duration

41:45
started at

16.73 km
started at

6.33 km/h
Δ avg. speed

8.82 km/h
Δ last speed

152.40 bpm
avg. hr

-1.60 bpm
Δ avg. hr

-8.88 bpm
Δ last hr
Only in Dreams - Weezer

29.68 km/h
avg. speed

3931.10 m
distance

8:00
duration

45:52
started at

19.02 km
started at

3.04 km/h
Δ avg. speed

-3.29 km/h
Δ last speed

153.81 bpm
avg. hr

-0.19 bpm
Δ avg. hr

1.41 bpm
Δ last hr
Standing Next to Me - The Last Shadow Puppets

27.73 km/h
avg. speed

2017.60 m
distance

4:19
duration

53:52
started at

22.95 km
started at

1.09 km/h
Δ avg. speed

-1.95 km/h
Δ last speed

139.56 bpm
avg. hr

-14.44 bpm
Δ avg. hr

-14.25 bpm
Δ last hr